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Wednesday, 17 January 2007 |
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All families and health practitioners should encourage breastfeeding, then a wide variety of nutritious foods and exercise in all children to ensure optimal health. Good nutrition in the home from the beginning of life is essential for bringing up healthy children and ensuring these good eating habits continue. More education on practical healthy living is needed for families, especially those of school age children, to help parents realise it isn't too difficult to be healthy. I hope you find these tips helpful.
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Last Updated ( Thursday, 16 August 2007 )
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